Naru Tofu Stamp

Pure. Transparent. Preservative-Free.

Bangalore's Premier Japanese Tofu Manufacturer Committed to Transparency and Quality.

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Traditional Japanese craftsmanship meets Bangalore innovation

At Naru Tofu, we believe in absolute transparency. Every block of tofu we produce is crafted using traditional Japanese methods, premium non-GMO soybeans, and RO+UV Water — with zero preservatives.

We don't just make tofu. We make our processes, our ingredients, and our quality reports accessible to you. Because you deserve to know exactly what you're eating.

Our Signature Product

Naru Tofu - Momen Firm Tofu 300g Packaging

Momen Firm Tofu Block

Traditional Japanese-style firm tofu, handcrafted with premium non-GMO soybeans. Perfect texture for grilling, frying, or adding to your favorite dishes.

Weight300g
Protein15.8g per 100g
Zero Cholesterol
Non-GMO Soybeans
Traditional Japanese Recipe
High Protein Content
Vegan & Gluten-Free
No Artificial Additives

Nutritional Information (per 100g)

calories118 kcal
protein15.8g
carbohydrates3.4g
magnesium38.8mg
calcium154.2mg
iron1.3mg
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Health Benefits of Tofu

High Quality Protein

Complete protein source with all 9 essential amino acids, perfect for muscle building and repair.

Heart Health

Zero cholesterol, low in saturated fat, and rich in omega-3 fatty acids, supporting heart health.

Bone Strength

Excellent source of calcium and magnesium, essential for maintaining strong bones.

Weight Management

Low calorie, high protein food that keeps you satiated longer while supporting lean muscle.

Hormone Balance

Contains isoflavones that may help regulate hormones naturally.

Digestive Health

Easy to digest plant-based protein suitable for sensitive stomachs.

Transparency through Testing

See how our tofu exceeds industry standards

Nutritional Analysis & Microbiological Safety Report

TATTVA ANALYTICAL LABORATORIES LLP (NABL Certified) • December 2025

Protein Content
Naru Tofu15.8g/100g
Industry StandardMin 8.0g/100g (FSSAI)
Total Plate Count
Naru Tofu1.2×10³ CFU/g
Industry StandardMax 1.0×10⁴ CFU/g
E. coli
Naru TofuAbsent
Industry StandardAbsent
Salmonella
Naru TofuAbsent/25g
Industry StandardAbsent

Water Quality Test Report

TATTVA ANALYTICAL LABORATORIES LLP (NABL Certified) • December 2025

pH Level
Naru Tofu6.82
Industry Standard6.5-8.5 (IS:10500:2012)
TDS (Total Dissolved Solids)
Naru Tofu58 mg/l
Industry StandardMax 500 mg/l
E. coli
Naru Tofu<1 CFU/100ml
Industry StandardShall not be detectable
Total Coliforms
Naru Tofu<1 CFU/100ml
Industry StandardShall not be detectable

Shelf Life Study Report

TATTVA ANALYTICAL LABORATORIES LLP (NABL Certified) • December 2025

Shelf Life (Refrigerated)
Naru Tofu5 days at 0-4°C
Industry StandardVaries by product
Yeast & Mould (Day 5)
Naru Tofu<10 CFU/g
Industry StandardShall not be detectable
Total Coliform (7 days)
Naru Tofu<10 CFU/g
Industry StandardShall not be detectable
Sensory Quality
Naru TofuAcceptable through day 7
Industry StandardMaintained quality

Clinical Survey on Tofu Awareness & Health Benefits

Naru Tofu Organics - Clinical Nutrition Survey • January 2026

Cardiovascular Health
Naru TofuLower LDL cholesterol
Industry StandardPlant-based benefits
Insulin Sensitivity
Naru TofuImproved glycemic control
Industry StandardCarb-heavy diets
Safety Profile
Naru TofuSafe for general population
Industry StandardEvidence-backed

Clinical Survey on Tofu Awareness & Health Benefits in Bangalore, India

Partner: Clinical Nutrition Survey in collaboration with medical professionals

Duration: Survey conducted in January 2026

Evidence-Based

Regular soy/tofu intake associated with lower LDL cholesterol and improved insulin sensitivity

Cardiovascular

Reduced cardiovascular risk compared to carb-dominant dietary patterns

Safety Confirmed

Moderate soy and tofu intake is safe for general population per systematic reviews

Protein Quality

Complete plant protein with all essential amino acids, zero cholesterol

"Indian diets are predominantly carbohydrate-rich and protein-inadequate. Replacing refined carbohydrates with plant-based proteins like tofu improves glycaemic control and lipid profiles, addressing India's metabolic health burden."

Clinical Nutrition Survey

Naru Tofu Organics Research Initiative 2026

Championing Veganism in Bangalore

At Naru Tofu, we're not just producing tofu—we're leading a movement towards sustainable, compassionate living in Bangalore.

School & College Mess Partnerships

Working with school and college mess teams to add tofu as a healthy, high-protein option in student meals.

Educational Programs

Partnering with schools and colleges to raise awareness about sustainable food choices.

Defence & Hospital Food Programs

Supporting defence mess facilities and hospitals with clean, zero-cholesterol tofu for balanced everyday meal plans.

Exclusive Japanese Cloud Kitchen

Bangalore's first premium Japanese tofu & vegan cloud kitchen, bringing authentic plant-based Japanese cuisine to your doorstep.

Get in touch

If you manage a health-focused kitchen, school mess, hospital food service, or institutional meal program, we'd love to connect about clean, high-protein, cholesterol-free tofu.

Email

admin@narutofu.com

Phone

+91 85948 35784

+91 93390 29313

Manufacturing Unit

Shop No 2, First Floor, Site No. 16 & 17, 1st Cross, Maruthi Layout, Katamnallur, Virgonagar Post, Bangalore - 560049

FSSAI: 21225009003858